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Workshops, breathwork sessions, retreats, and gatherings — online and in-person in the French Alps.
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As summer eases into fall, I feel that familiar pull. The one that asks us to pause, look inward, and meet whoever we've become in this new season. If you've been feeling that pull too, I want to invite you into something I’am called to share.
This September and October, I'm opening a small, intimate 3-session series for women ready to return to themselves. Over three Fridays, we'll slow down together for guided journaling, supported intention setting, breathwork practice, a reflection circle, and shared tea to close. Join for one or all three!
Your intentions provide the portal, your breath is the guide, and your body already holds the wisdom you're looking for.
📅 3 Fridays | 9:30am–12:30pm
September 18 · October 2 · October 16
📍 Private yoga studio, Annecy-le-Vieux
💶 180€ for all three sessions (65€ for a single session)
👥 Limited to just 4 participants, so this stays small and held
If this is calling to you, send me a message.
Xx
Renee
What to Expect
Time to reconnect to your intention, your body, and your breath:
Intention Setting
We open together with a brief grounding and an invitation to arrive — setting a simple personal intention for your session.
Guided 90-Minute Breath Cycle
A gentle, guided breath session using the conscious connected breath. You’ll lie down and breathe in and out through the nose, supported throughout by live guidance. Whatever arises is welcome.
Debrief and Sharing
We close with a supported group debrief — space to reflect, share if you wish, and integrate what arose during your breath.
Is this for me?
The “Return to Self” series is for anyone who:
• Is curious about breathwork and wants to try it in an intimate setting
• Has experience with breathwork and wants to go deeper in community with others
• Is seeking community and connection alongside inner work
• Wants to start season with intention and presence
No experience needed. Your breath will do the work — I’ll guide you through everything.